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Diet

How to Start a Mediterranean Diet

How to start a Mediterranean Diet

Start the Mediterranean Diet today – because it’s about eating to live, not living to eat! Every start to a new year, we come across new diet plans that promise …

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Categories Mediterranean Diet Tags Diet, Mediterranean Diet
Paleo Vegan Diet

Paleo Vegan Diet

Ever heard of the Pegan Diet? You might well have because it is certainly the hottest diet trend around right now. It’s important to get a bit of an introduction …

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Categories Paleo Diet Tags Diet, Paleo, Paleo Vegan Diet, Pegan Diet, Vegan

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